Green Goodness

I'm a smoothie drinker...or eater, how ever you want to put it.  They are nutritious and filling, and a good way to help you lose weight while getting some of the vitamins you need.   I made this one for lunch today after I got home from work.  It was very tasty!

Ingredients:

• 1 Cup Hi-land Unsweetened Almond Milk
• 1 Cup Frozen Mixed Fruit
• 1 Medium Banana
• 1 Large Kale leaf ( I buy fresh and put it in the freezer, blends better)

Directions:

Put all ingredients in blender and blend until not chunky.  Should be smooth.

Delicious!!

Thanks to #MyFitnessPal I can give you the nutrients :)