Wednesday, February 25, 2015

Red Raspberry Smoothie

I do a lot of experimenting with smoothies.  I took out all gluten, soy, and dairy from my diet.  I'm on to a healthier, feel better, ME!!  This one is low in sugar and calories, but high in vitamins and protein. 


Ingredients:
1/2 cup red raspberries
1 1/2 cup kale (frozen)
1 1/2 cup unsweetened almond milk (silk)
1 Tbsp Collagen Hydrolysate (great lakes gelatin)

Directions:
Mix all ingredients and blend in blender well.




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