sauteed veggies

This makes a great side dish when you want to have a piece of grilled chicken or steak or just about anything.  I bought a veggitini and made my yellow and zucchini squash into noodles. 

Ingredients:

• 1 Tsp. Coconut Oil
• 2 zucchini squash
• 1 yellow squash
• 1 whole chopped onion
• 4 garlic cloves chopped
• 1 jalapeno chopped
• 6-8 sweet mini peppers
• 1 pkg. fresh mushrooms
• 2 cups fresh spinach

Directions:

Melt Coconut Oil in large skillet.  Saute chopped onion, garlic, and jalapeno until onion is clear.  Add squash, peppers, and mushrooms.  Cook until squash is softened.  Add spinach.  Cook on low heat until spinach is cooked.  Ready to serve.  Nutritious and Delicious!!