Gluten Free Chili

Ingredients:

2 lbs ground beef

1 whole onion chopped

30 oz black beans

29 oz can tomato sauce

1 can diced tomatoes with green chiles

2 whole tomatoes chopped

1 cup Quinoa

2 tbsp garlic powder

2 tbsp onion powder

4 tbsp chili powder 

3 tbsp Bobs Red Mill Baking flour, gluten and dairy free

30 oz water...I use tomato sauce can

pepper

salt if desired

Directions:

Brown hamburger with chopped onion.  Add flour, like you're making gravy, stir and add water.  Mixture will be thick.  Add all ingredients to crockpot.  Cook on high all day.  Tastes amazing and its gluten and dairy free.